.Kundalini is a life force energy, sometimes connected to the concepts of Chi and Prana. It’s rooted in many ancient traditions and is viewed as a powerful force. It is a powerful vital energy that increases vitality, awareness and may be used for creative purposes. Once activated it may also awaken one’s psychic abilities. Understanding how Kundalini works in the body is a deeply personal experience. Keeping these energies in balance and engaging with them in sound practices, such as meditation and using psychic tools, grounds what can sometimes be both an overwhelming and exhilarating experience.